100 Days of Dance?

Kirstie Alley’s 100 Days of Dance is a national grassroots campaign to get America fit and healthy by encouraging everyone to dance for 100 consecutive days, starting January 1, 2012. Anyone can participate.* All you have to do is pledge to dance for 100 days—then just do it!

Kirstie’s Daily Dance Adventures

With the help of Dance Director Sergey Onik, Kirstie Alley will lead the movement by filming herself dancing each day, for 100 days. Check back here, at 100DaysofDance.com, for Kristie’s daily dance videos!

The Dance Director

Sergey Onik

Along the way, Dance Director Sergey Onik will be your guide. He will not only be helping Kirstie keep her pledge; he’ll be answering your questions, providing insights and ideas, to keep you dancing and loving it! Just tune into Kirstie’s daily dance videos and check the blog for great extras.

100 Days of Dance extras:

  • Ask the Dance Director!
  • Dance Doctor recommended supplementary workouts
  • Dance move of the Week!
  • and MORE!

Prizes and Surprises

As 100 Days of Dance unfolds, look out for weekly giveaways and surprise appearances. Don’t miss a beat! Stay connected with 100 Days of Dance on Facebook and Twitter for instant updates on how to win cool prizes and when to catch special video cameos.

Your Dance Adventure

Are you in? We want to see your dance videos! Send us your 3-5 minute dance videos and you could be featured on the 100 Days of Dance homepage as “Dance Star of the Week!”

Share your dance video

Share Your Dance Video

Use YouTube to share your dance videos with us!

  1. Go to youtube.com/upload
  2. Follow uploading instructions on YouTube
  3. Once your video is done uploading, click on "next step"
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